This Meal Plan is personally calculated for you based on your macro nutrients!
(Calories are the amount of energy you consume. Macros are the amount of nutrients in that food)
I will calculate your daily macro nutrients and create a meal plan based on a questionnaire you will fill in HERE
You will then have the freedom change things around in your meal plan to create your own meals based on your macros.
This meal plan is suitable for:
- Individuals who wants to lose body fat & tone up
- Individuals who wants to gain muscle and perform well
- Individuals who want’s/needs extra knowledge about their nutrition
- Individuals who likes to eat what ever foods they want
Email me for futher questions: email@example.com