PALEO or Primal, Caveman diet – A diet that man is built and developed by – biologically adapted to. The diet we lived in for hundreds of thousands of years and shaped us to the ones we are today.
By following Supersets Meal Plan “PALEO” you will reduce your sweet tooth, get more energy and feel better. Most people loose weight when starting to eat clean and it can also help with IBS.
Paleo mealplan suits everyone who likes to eat clean! Meat, fish, bird and vegetables.
Paleo diets are quite economical with carbohydrates and dairy products, but keep fueled with wonderfully clean foods. Do you exercise hard or are you lactose intolerant or have IBS? Then this is a perfect diet.
Included in this meal plan:
- A Paleo meal plan calculated on 1800 cal/day
- A Paleo breakfast, Lunch, Dinner and 2 snacks
- A Paleo food list to help you edit items in the meals provided
- Guidelines for creating healthy breakfasts and lunches
- Calorie guideline for the meals suggested
- Support by mail: firstname.lastname@example.org
- Smaller adjustments to the meal plan
Supersets PALEO meal plan is a generic meal plan, but have proven very good results among clients. If you have any dietary issues, illness or are in need of a 100% customized meal plan, choose my 100% customized by your macros package!
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