PALEO or Primal, Caveman or Stone Age diet – A diet that man is built and developed by – biologically adapted to. The diet we lived in for hundreds of thousands of years and shaped us to the ones we are today.
By following my diet program “PALEO” you will reduce your sweet tooth, get more energy and feel better. Most people loose weight when starting to eat clean and it can also help with IBS.
Paleo mealplan suits everyone who likes to eat clean! Meat, fish, bird and vegetables.
Paleo diets are quite economical with carbohydrates and dairy products, but we keep ourselves fueled with wonderfully clean foods. Do you exercise hard or are you lactose intolerant or have IBS? Then this is a perfect diet.
Email me for questions or adjustments to the meal plan: email@example.com
Do you want a personalized calculated diet plan according to your macros? CLICK HERE