GET FIT PROGRAMMING ($24/week) is a fitness program that suits you who wants to develop both cardio and strength with functional exercises.
Each week you will get 4-5 varied workouts that will challenge your current fitness level. You can do most of the workouts at home with simple exercise equipment.
Each exercise comes with a description and a video clip. Most workouts gives you options on how to scale the exercises. There are plenty of exercises to choose from each week!
You pay month to month by PayPal. No lock-in contracts! This package includes the first month (4 weeks) exercise program. We give no return on purchased training programs!
This program is suitable for:
- individuals in need of an effective training plan
- anyone who want to develope better strength and cardio
- individuals who prefer to work out at home with simple equipment
- you who seek inspiration and motivation
This is included:
- 18 functional workouts that will challenge your current fitness level
- descriptions of each exercise and links to video clips
- mail contact throughout the period at: firstname.lastname@example.org
- Invitation to our closed FB group
- minor adjustments of the program
Before downloading your programs, please fill in our questionnaire about yourself and your training goals. This is necessary for your coach to be able to help you. CLICK HERE FOR QUESTIONNAIRE.
Supersets GET FIT program is generic! If you have any injuries or need a 100% customized personal training program, choose my 100% customized program package!
By downloading Supersets fitness programs you agree to our terms and conditions.