Weight loss Meal Plan – This meal plan suits you who want to lose weight with a well-balanced diet. We do not exclude anything from the food pyramid.
The food I recommend have a general but very good composition of different foods. You will eat balanced meals based on a split of 30% Protein 40% Carbs 30%Fat. By following this meal plan we aim to increase your metabolism and get rid of unwanted body fat. This meal plan gives you suggestions what foods to add if you are an active or larger person.
Included in this meal plan:
- A weight loss meal plan calculated on 1700 cal/day
- A weigh loss Breakfast, Lunch, Dinner and 2 snacks
- A food list with calories and the ability to edit items in the meals provided
- Guidelines for creating healthy breakfasts and lunches
- Calorie guideline for the meals suggested
- Smaller adjustments to the Meal Plan
- My support and coaching by mail for 8 weeks
- Tips for a successful diet
How to get started?
When purchase the meal plan you will get a link to download with your new meal plan. I will be here to support you to succeed! The payment is a one off payment and the plan is yours for life.
Supersets WEIGHT LOSS meal plan is a well tested generic meal plan, with proven very good results among clients. If you have any dietary issues, illness or are in need of a 100% customized meal plan calculated on your macros, choose my 100% customized by your macros package!