5 exercises, 5 reps, 5 rounds
This little burner is amazing! So simple but yet so hard!
All you need is a pair of dumbells
5 rounds, 5 reps, 5 exercises:
DB DL
DB Hang Clean
DB Front Squat
DB Push press
DB Thrusters
This little burner is amazing! So simple but yet so hard!
All you need is a pair of dumbells
5 rounds, 5 reps, 5 exercises:
DB DL
DB Hang Clean
DB Front Squat
DB Push press
DB Thrusters
