fbpx

A NEW YOU!

8 WEEKS CHALLENGE
DAILY WORKOUTS & 
EASY TO FOLLOW MEAL PLANS!

SAY GOODBYE TO THE STUBBORN BELLY FAT AND HELLO TO THE NEW YOU!

TOTAL BODY WORKOUT

No matter who you are and what fitness experience you have. This program will help you TRANSFORM your body, mind & lifestyle!

ARE YOU READY TO GET FIT & FEEL FAB!

Stop wasting time & money on starve diets & exercise programs that won’t work! 

With my 8 week program you will:

  • LOOSE BODY FAT! Say goodbye to starve diets and hello to our great meal plan with a lot of clean, delicious foods!
  • GET FIT with my short and sharp core focused exercise program.
  • LOOK & FEEL GREAT! You will be waiting for jumping in to your bikini, showing of the new you. 
  • GET SUPPORT! You are not alone! I will be your coach throughout this challenge and you will have support from my closed FB group. 

This is a great opportunity to learn about nutrition, get motivated & inspired!

YOUR MEAL PLAN

Your new meal plan will have many benefits including weight loss, anti inflammatory properties and it helps you reduce IBS symptoms (bowel problems). We don’t starve to shred fat, We eat clean!

Your diet is very important to succeed. I supply you with a meal plan and I help you stay motivated and inspired for the next 6 weeks. We eat good, healthy foods that will make you energized for your workouts!

CLIENT TESTMONIALS

It’s important for me that you get the attention you need to reach your goals.

I will be your coach and personal trainer, not just a fancy app generating cheap programs for you.

YOUR WORKOUTS

You will get fun and challenging daily workouts! It’s functional and varied and scalable for all fitness levels. You can do the workouts at home, in your gym or outdoors with simple exercise equipment.

Personal Training

If living in Melbourne you can book in for one on one personal training with me (Reduced prices if you are taking on the challenge).