90 seconds workout to smash you out!

Ok, this one might not look that crazy but it will destroy you!

90 seconds work / 90 seconds rest

20 Wall balls

Max cals on assault bike the remaining time until reaching 80 cals.

My sets looked like this: 15, 15, 15, 14, 14, 7

400m BikeErg

Max devil presses the remaining time until reaching 40 reps.

My sets looked like this: 9, 9, 8, 8, 6

15/12 cal Row

Max DB Clean the remaining time until reaching 60 reps.

My sets looked like this: 20, 15, 15, 10