BOOT CAMP IN THE HILLSĀ 

Escape the confines of a traditional gym and immerse yourself in the beauty and serenity of the mountains and woods. Nature-based training not only provides a refreshing break from routine but also offers a host of physical, mental, and emotional benefits. From improved cardiovascular health and increased strength to reduced stress. Exercising in nature is a holistic approach to overall well-being.

our programs cater to all fitness levels, ensuring an exhilarating and effective workout every time

WHY BOOT CAMP

What is a Boot Camp?

Boot camps are dynamic, group fitness classes that combine cardio, strength training, and functional movements. Led by your superstar coach, these sessions provide a comprehensive full-body workout in a motivating group environment.

Benefits of Boot Camps:

  • Full-Body Workout: Burn calories, build strength, and improve cardiovascular endurance with a single boot camp session.
  • Motivating Group Atmosphere: Work out with like-minded individuals and experienced trainers, fostering a supportive and motivating environment.
  • Expert Guidance: Professional coaching for your safely and effectively.
  • Variety and Fun: Enjoy diverse workouts that keep you engaged and challenged.
  • Reconnect with nature!

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Timber yard fitness upwey

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Timber Yard fitness Tremont