Crossfit Games 2020 home workout
This was so much fun!
Inspired by the Crossfit Games 2020. We did a “home version” of Event 1
Yeah, it was spicy!!
1500m row
Then 5 rounds of:
10 Chest to bar
7 STO 45/70kg

This was so much fun!
Inspired by the Crossfit Games 2020. We did a “home version” of Event 1
Yeah, it was spicy!!
1500m row
Then 5 rounds of:
10 Chest to bar
7 STO 45/70kg