EMOM to fail

Happy Tuesday everyone! 🤔 … Or is it Wednesday? 🤔 Or Thursday? I don’t really know anymore… oh gosh, this lockdown is hard…. every day is the same… so happy “day” everyone!

EMOM 20min
5 Front Squat (Increasing weight)
+10 DB lunges

EMOM to fail
5 Burpees
1,2,3,4 and so on
DB Hang squat clean

15-12-9-6-3
Air bike
Toe to rings