TRAIN ANYWHERE & ANYTIME!
From the comfort of your home or a park. With minimal equipment or fully equipped gym. My online programs are easy to scale based on your fitness level and what equipment you have.
Pick a program for your goals
Tailored for you and your fitness goals!
You will receive weekly training programs to help you kickstart your fitness journey effectively. All programs are varied and fun but never random. I will give you all the tools you need to successfully reach your goals.
My online fitness programs will give you:
- Weekly fun, varied and functional training programs
- Video clips of all exercises
- Follow ups and feedback
- Mail contact throughout the whole period
- Invitation to my closed Facebook group
Cancel at any time Train as long as you want
My online meal plans:
- Choose from a 100% customised meal plan or a easy to follow generic meal plan
- Get guidelines for creating healthy habits around breakfasts, lunch & dinner
- Calorie guidelines for your meals & help tracking them
- My support through out the whole period