I have worked in the fitness industry for over 20 years. I have extensive experience in Functional Fitness/CrossFit, weight loss, bodybuilding and Female fitness. 

I have worked as a Personal trainer in some of Australias and Sweden’s most respected gyms and I have run my own boxing/boot camp gym in Sydney. I’m a competing Crossfit athlete and I used to compete in Bodybuilding as well.
 2015 I won the Swedish championship in Athletic fitness and 2017 & 18 I competed in Australian Ninja Warrior. 2019 I won the Masters League in CrossFit. 

I know what it takes to juggle work, kids, recovery and training regime at the same time! But hard work always pays off and the reward is a strong, healthy body that will last you a lifetime!