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Online Personal Training Coaching, Meal plans & Gym equipment

Online Personal Training Coaching, Meal plans & Gym equipment

100% Custom Made

100% customized training programs and meal plans to effectively meet your goals.

Get Fit

Get strong, fit and tone up! This programs includes exercises at different levels – beginner – advanced. 

Athlet

Strength and Conditioning for Crossfitters. Some experience needed to follow this program. Level: Intermediate – Advanced

Fit Mom

Safe and fun training for the beginner or postpartum women. A great mix of strength and cardio with focus on core strength. 

The Coach

Coach Danijela Hodges

Danijela Hodges 

I have worked in the fitness industry for over 20 years. I have extensive experience in Functional Fitness/CrossFit, weight loss, bodybuilding and pregnant/postpartum training. 

I have worked as a Personal trainer in some of Australias and Sweden’s most respected gyms and I have also run my own gym in Sydney. I’m a competing Crossfit athlete and I used to compete in Bodybuilding as well.
 2015 I won the Swedish championship in Athletic fitness and 2017 & 18 I competed in Australian Ninja Warrior. 2019 I won the Masters League in CrossFit. 

I make my clients fit while enjoying every second of their training! I know what it takes to juggle work, kids, recovery and a hard training regime at the same time! But hard work always pays off and the reward is a strong, healthy body that will last you a lifetime! 

The Coach

Coach Danijela Hodges

Danijela Hodges 

I have worked in the fitness industry for over 20 years. I have extensive experience in Functional Fitness/CrossFit, weight loss, bodybuilding and pregnant/postpartum training.

More

Paleo

If you like to eat clean

Flexible Diet

Eat whatever you want according to your macros 

Weight loss

Traditional Weight loss meal plan 

Vegetarian

If you want to eat vegetarian, plant based foods

TESTIMONIALS 

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Here are what some of my clients say about me

  • Great Coaching

    “The best coaching, training and diet plan based on your goals. I’m proud to call you Danijela my coach!”
    Priscila Coura
    Client Gold Coast
  • Hear the clients speak

  • Awesome PT

    “I’ve got some nice comments about how my hole body has changed. Thank you Danijela you are an awesome trainer”
    Krista Roland
    Client Gold Coast

CONTACT ME