I’m dedicated to give you as many options as you need to make exercise and healthy living a part of your life.
During times of stress, maintaining physical strength and inner calm is vital to your health!
Let me help you stay fit with personal training or small group training. Contact me for more details.
LOCATIONS: The Shack Fitness – Bentleigh East
Train more and get rewarded!
I have worked in the fitness industry for over 20 years. I have extensive experience in Functional Fitness/CrossFit, weight loss, bodybuilding and female fitness.
I have worked as a Personal trainer in some of Australias and Sweden’s most respected gyms and I have run my own boxing/bootcamp gym in Sydney. I’m a competing CrossFit athlete and I used to compete in Bodybuilding as well.
2015 I won the Swedish championship in Athletic fitness and 2017 & 18 I competed in Australian Ninja Warrior. 2019 I won the Masters League in CrossFit.
I know what it takes to juggle work, kids, recovery and a training regime at the same time! But hard work always pays off and the reward is a strong, healthy body that will last you a lifetime!
What clients say about me
PERSONAL TRAINING & ONLINE COACHING Book in for a Personal training session or train anywhere! with my online programs!
Minimal equipment needed
You don’t have to have any equipment to join my ZOOM classes, but recommended is a kettlebell or a dumbbell.
All exercises are scalable
You can easily scale your workout based on your fitness level and what equipment you have.
Everyone is welcome to join!
Beginners or fit athletes – Everyone is welcome! You can go hard or scale it back to your own fitness level.