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Get more than just a workout! Get personalised training, structured programming, nutrition and ongoing coaching built around your goals.
Build real strength. Improve your fitness. Move better. Perform at your best.
Choose from 1:1 Personal Training or weekly coaching packages, combining semi-private PT, small group training, your individualised training program, nutrition plan and ongoing support.
Train at The Timber Yard Fitness, a fully equipped private training studio in Tremont, built for focused, high-quality coaching without the crowds.
*All training sessions are by appointment.

PERSONAL TRAINING & ONLINE COACHING Book in for a Personal training session or train anywhere with my online programs
Small Group Functional Fitness. Big Results.
Personalised coaching, strong community, and smart programming that builds real strength, fitness, and confidence — without getting lost in the crowd.
Train with your partner or friends.
Get stronger together. Small Group Functional Fitness focused on quality time, real connection, and results you’ll feel — inside and out.
Build real strength.
Progressive strength training, proper technique, and smart programming. You’ll get stronger, more resilient, and fitter while enjoying expert coaching and a motivating environment.
