MORE THAN JUST PERSONAL TRAINING

My weekly PT packages give you more than just the sessions you spend with me in the gym. You’re getting a complete coaching system built around you, your goals and your progress.

SEMI-PRIVATE PERSONAL TRAINING

Train alongside up to three other people in a semi-private personal training session.
This isn’t a group workout class. It’s personal training tailored to your own level, ability and goals, with the added flexibility, accountability and energy that comes from training alongside like-minded people.

SUNDAY SMALL GROUP

Every Sunday at 10am, my PT clients come together for a coached strength and conditioning session. With around 4–8 people, it’s a chance to train hard, add some variety and enjoy the energy of training together. Everything can be scaled and adjusted to your level.

FITNESS & NUTRITION APP

Your training and nutrition are all in one place inside My PT Hub. Access your individualised training program, track your workouts and progress, and follow your personalised nutrition plan.
You know exactly what we’re working towards.

PERSONALISED NUTRITION

Your nutrition is tailored to your goals. I’ll set your calorie and macro targets and build your nutrition plan directly into the app, so you have a clear structure to follow and we can adjust it as you progress.

ACCOUNTABILITY & ONGOING COACHING

I’ll monitor your progress, adjust your training as you improve, coach your technique and keep you accountable along the way.

Whether you choose 2 or 3 sessions per week, you’re not simply paying for gym sessions. You’re getting personal training, structured programming, nutrition, accountability and ongoing coaching all working together towards your results.