Personalised fitness program ($49/week) is 100% tailor made for you and your needs! You start by filling in a questionnaire about yourself and your goals. CLICK HERE FOR QUESTIONNAIRE.
You will be able to book in a 30 min free live chat conversation with your coach (on a booked time) to discuss a plan of attack. You will receive your customised training programs each week. You will be able to organize your training effectively and get prompt feedback from your coach via mail, FB or Instagram.
You pay month by month with no lock-in contract. Each month gives you 4 weeks worth of fitness programs that meet your goals.
This program is suitable for:
- individuals who wants a 100% tailor-made training programs
- athletes that needs a sport specific training program
- individuals with injuries or other issues that prevent them from following a general training plan
- unmotivated individuals that needs a more follow ups and a push to reach their goals
- beginners with a greater need of help and coaching
This is included:
- New weekly workouts that will challenge you at the level you are
- 30 min live chat every fortnight or when needed
- Descriptions and video clips on all exercises
- Mail contact throughout the whole period
- Feedback on your uploads
- A meal plan & smaller corrections
- Invitation to my closed Facebook group
You pay month to month via PayPal and you will receive new programs weekly.
I give no return on purchased coaching period! Each payment gives you 4 weeks of training and correction of your meal plan.