GET FIT PROGRAMMING ($24/week) is a fitness program that suits you who wants to develop both cardio and strength with functional exercises.
Each week you will get 4-5 varied workouts that will challenge your current fitness level. You can do most of the workouts at home with simple exercise equipment.
Each exercise comes with a description and a video clip. Most workouts gives you options on how to scale the exercises. There are plenty of exercises to choose from each week!
You pay month to month. No lock-in contracts! This package includes the first month (4 weeks) exercise program. You can stop after a month or continue as long as you want.
This program is suitable for:
- individuals in need of an effective training plan
- anyone who want to develop better strength and cardio
- individuals who prefer to work out at home with simple equipment
- you who seek inspiration and motivation
This is included:
- 18 functional workouts that will challenge your current fitness level
- descriptions of each exercise and links to video clips
- mail contact and support as long as you are my client
- help with correction of technique
- Invitation to our closed FB group
- adjustments of the program if needed
This It’s important for me that you succeed
I do not take on hundreds of clients at the same time, therefore I get to know my clients! I don’t have employees making the programs for me. My online coaching is run on a personal level and and it’s important for me that you get the attention you need to reach your goals. I will be your coach and personal trainer, not only a fancy app generating cheap programs for you.
How to get started?
When purchase your first month you will get a welcome letter to download, In the welcome letter you’ll get all the information and steps you need to get started with your new fitness regime.
If you live in Melbourne you have the opportunity to book in for personal training as part of this challenge! If you are a member of In2Performance You will get reduced prices as part of this challenge. This is a unique opportunity, so don’t miss out on your spot!
One on one: 3 sessions (40min) for only $99 ($33/session!)
Two or three on one: 3 sessions (60min) for only $75/pp ($25/session!)
For personal Training without gym membership you will find me at crossfit Moorabbin, same prices apply for new customers only!