GET FIT PROGRAMMING ($24/week) is a fitness program that suits you who wants to develop both cardio and strength with functional exercises.
Each week you will get 4-5 varied workouts that will challenge your current fitness level. You can do most of the workouts at home with simple exercise equipment.
Each exercise comes with a description and a video clip. Most workouts gives you options on how to scale the exercises. There are plenty of exercises to choose from each week!
You pay month to month. No lock-in contracts! This package includes the first month (4 weeks) exercise program. You can stop after a month or continue as long as you want.
This program is suitable for:
- individuals in need of an effective training plan
- anyone who want to develop better strength and cardio
- individuals who prefer to work out at home with simple equipment
- you who seek inspiration and motivation
This is included:
- 18 functional workouts that will challenge your current fitness level
- descriptions of each exercise and links to video clips
- mail contact and support as long as you are my client
- help with correction of technique
- Invitation to our closed FB group
- adjustments of the program if needed
This It’s important for me that you succeed
I do not take on hundreds of clients at the same time, therefore I get to know my clients! I don’t have employees making the programs for me. My online coaching is run on a personal level and and it’s important for me that you get the attention you need to reach your goals. I will be your coach and personal trainer, not only a fancy app generating cheap programs for you.
How to get started?
When purchase your first month you will get a welcome letter to download, In the welcome letter you’ll get all the information and steps you need to get started with your new fitness regime.