100 rep Workout

100 rep crossfit wod dani hodges fit girl barbell

This is a really fun little burner100 rep workout 💪5 rounds of5 Hang Power Clean5 Push Press5 Front Squat5 ThrustersRest 60s after each round and add +5kg to the bar after each round. For example if you start at 30kg, then you will finish at 50kg