muscle ups

Learning ring muscle ups

muscle ups_drill

Ring muscle ups is a technically hard exercise to do but with the right drills it’s possible to get it right. With that said, some people can just jump up to the rings and perform the muscle up without thinking of what they are doing. For those people the exercise just comes naturally and easy, […]

Giving up doesn’t get you closer to your goal

muscle ups

This year I have one training goal I just have to master and it’s to be able to do 2 muscle ups in a row  (barbell and rings). It might be simple for some but I really struggle with my muscle ups. It’s definitely not a matter of strength because I’m super strong in both strict […]