Why investing in Personal Trainer? When considering the cost of personal trainers, it’s important to remember that you’re not just paying for their time and expertise. You’re also investing in the convenience and peace of mind that comes with having a professional handle your fitness programming. Let’s delve into the invaluable benefits of personal trainers […]
Great short sesh today! Loved it!EMOM 10 min10 cal Echo BikeIntoEMOM15min8 cal Echo Bike15 Wall balls8 BBJ+ 15 MIN EMOM8 Cal Row10 Box step over10 double DB Snatch***EditAnd a 2000m row for time before coaching. Time 7.40min
What a real spicy workout! It totally destroyed me in a great way! Loved everything about it!Try this if you want to give your lounges a real go! It’s a great way to see if you are capable to recover well enough in 90s so that you can go full send again. A: E90S on/off20 […]