ptonline

EMOM to fail

Danijela hodges gymnastics

Happy Tuesday everyone! 🤔 … Or is it Wednesday? 🤔 Or Thursday? I don’t really know anymore… oh gosh, this lockdown is hard…. every day is the same… so happy “day” everyone! EMOM 20min5 Front Squat (Increasing weight)+10 DB lunges EMOM to fail5 Burpees1,2,3,4 and so onDB Hang squat clean 15-12-9-6-3Air bikeToe to rings

Free Test Week

Personligt kostschema - Flexibel diet (Macro)

Welcome to Superset Team and a fun, sweaty week of fitness! I’m delighted to give you a taste of my workouts. In this trial you will get 4 workouts from the GET FIT program. I hope you will have loads of fun! Please let me know how you go! If you decide to continue choose your programs here: Check it out!